30 to 60 minutes depending on the drip
None. Return to normal activity immediately
Fluids and nutrients delivered directly into the bloodstream
Myers Cocktail, immunity, hangover recovery, athletic performance, skin
Treatment overseen by Dr. Cheree Dunbar
Hydration effects are often felt the same day. Nutrient effects take longer
There are situations where getting fluids and nutrients into you quickly makes a real difference, and situations where it does not. Knowing which one applies to you is the useful part, and most pages on this subject skip past it entirely.
At Northern California Wellness in El Dorado Hills, IV therapy is overseen by Dr. Cheree Dunbar and delivered as part of a wellness practice rather than as a standalone drip bar. That means a conversation about what you are actually trying to address before a formulation is chosen.
IV therapy delivers fluids, vitamins, minerals, and antioxidants directly into the bloodstream through a small catheter placed in a vein. A session takes 30 to 60 minutes, and you sit comfortably throughout while the infusion runs.
The mechanistic advantage is that it bypasses the digestive system. Anything taken by mouth has to survive digestion and cross the gut wall before reaching circulation, and how much completes that journey varies considerably by nutrient, by dose, and by individual. Intravenous delivery removes that variable.
That matters in specific situations rather than all of them, and it is worth being straightforward about which. Where absorption is impaired, where a deficiency has been identified, or where rapid rehydration is the goal, IV delivery does something oral supplementation cannot. Where your levels are adequate, and your digestion works normally, the difference is considerably smaller than most marketing suggests.
Each formulation is built around a different purpose. Your provider will recommend one based on what you are actually treating rather than what sounds appealing on a menu board.
Formulations can also be adjusted within these categories, and if you are unsure which applies to you, that is what the initial conversation is for. Ask what is in the bag before you agree to it, at any clinic.
The concerns below are the ones patients most often come in for. How much benefit you get depends on whether the underlying cause is something an infusion actually reaches.
The strongest candidates are people who are genuinely dehydrated, recovering from illness or a period of poor intake, or working with a documented deficiency. Patients whose absorption is impaired by a digestive condition are another clear group, since that is precisely the situation IV delivery exists for.
It also suits people wanting rapid rehydration after travel, illness, or heavy physical demand. In those cases, the speed of delivery is the point rather than the nutrients themselves.
We would rather tell you plainly that if your levels are adequate, your digestion works normally, and you are reasonably hydrated, an infusion is unlikely to do much that a glass of water and a decent supplement would not. That is not what every clinic says, and it is the answer we would want if we were the ones asking.
IV therapy is not appropriate for everyone. It requires careful assessment when there is kidney disease or heart failure, since fluid volume matters considerably in both, and certain formulations are avoided in specific conditions. It is also generally avoided during pregnancy without a clear clinical reason. Your history and medications are reviewed before any infusion is given.
It depends on what you are treating. The honest answer splits in two, and it is worth knowing which half applies to you before you book.
For straightforward rehydration after travel, illness, a hangover, or a heavy training week, the rationale is clear enough that testing adds little. You know why you feel depleted and so do we.
Where fatigue, brain fog, or persistent low energy are the concern, bloodwork is genuinely worth doing first. Those symptoms have a long list of possible causes, and an infusion addresses only some of them. Testing tells you whether a deficiency exists, which one, and whether IV delivery is the right way to address it. If you have felt depleted for months rather than days, testing before infusing is the more useful order.
This is where being part of a wider practice helps. NorCal Wellness also offers hormone testing and BHRT, so fatigue that turns out to be hormonal rather than nutritional can be addressed here rather than requiring a referral elsewhere.
Your visit begins with a short assessment covering how you are feeling, your medical history, any medications you take, and what you want the infusion to help with. That conversation determines which formulation is appropriate.
A small catheter is placed in a vein, usually in the arm, and the infusion runs over 30 to 60 minutes. Most patients read, work, or rest through it. The insertion is the only uncomfortable part, and it takes a moment, feeling much like a standard blood draw.
Afterward, you can return to normal activity immediately. Some patients feel a difference the same day, particularly where dehydration was a factor. Nutrient-related effects generally develop more gradually and are less dramatic than the marketing around this treatment tends to suggest.
IV therapy supports hydration and nutrient status and does nothing for skin structure, muscle tone, or hormonal balance. It frequently sits within a broader plan rather than working alone.
IV therapy is widely available and unevenly delivered. What differs is whether anyone assesses your situation before recommending a drip, and whether they will tell you when you do not need one.
Physician-Led: Dr. Cheree Dunbar oversees treatment, and patients consistently describe her approach as conservative, which is the right instinct in a field where more is frequently sold than is needed.
Assessment Before Infusion: Your history, medications, and what you are actually trying to address are reviewed before a formulation is chosen.
Honest About Who Benefits: If your levels are fine and your digestion works, you will hear that oral supplementation would serve you about as well.
Testing Available Here: Where fatigue may be hormonal rather than nutritional, hormone testing and treatment are available in the same practice.
A Wellness Practice, Not a Drip Bar: IV therapy sits alongside hormone therapy, body treatments, and skin services, so it is recommended when it fits rather than as the default answer to feeling tired.
CareCredit Accepted: We accept CareCredit, a healthcare credit card that spreads treatment cost across monthly payments.
IV therapy is priced by infusion, since formulations differ in what they contain and how long they take to run. Patients using it regularly rather than occasionally should ask about package pricing, which generally works out more economically than paying per visit.
Current pricing is confirmed when you book or at your appointment. CareCredit financing is accepted, which spreads treatment cost over monthly payments, though most patients pay for individual infusions directly.
Northern California Wellness is located on Embarcadero Drive in El Dorado Hills, a short drive from Highway 50. That puts most of the eastern Sacramento region within a straightforward journey.
IV delivery bypasses the digestive system entirely, which matters where absorption is impaired, where a deficiency has been identified, or where rapid rehydration is the goal. Anything taken orally has to survive digestion first, and how much reaches circulation varies by nutrient and by individual.
Where your levels are adequate, and your digestion works normally, oral supplementation is broadly comparable and considerably less expensive. The honest position is that IV therapy has real advantages in specific circumstances rather than general superiority, and we would rather tell you which situation you are in than sell you an infusion you do not need.
Cost depends on which formulation you receive, since they differ in what they contain and how long the infusion takes. Current pricing is confirmed when you book or at your appointment.
If you plan to use IV therapy regularly, ask about package pricing, which generally works out more economically than paying per session. CareCredit is also accepted if you would prefer to spread the cost.
That depends entirely on why you are having it. For a specific situation such as recovery after travel, illness, or a heavy training period, a single infusion when you need it is the sensible approach.
Where you are addressing something ongoing, such as a documented deficiency or impaired absorption, a regular schedule may make sense, and your provider will suggest an interval. What we would not recommend is a fixed routine with no clinical reason behind it, since that is paying for infusions you may not need.
Not always. For straightforward rehydration after travel, exertion, or a hangover, the reason you feel depleted is obvious, and testing adds little.
Where fatigue, brain fog, or persistent low energy are the concern, bloodwork is genuinely worth doing first. Those symptoms have many possible causes, and an infusion addresses only some of them. Testing tells you whether a deficiency exists and whether IV delivery is the right way to address it, which is more useful than infusing and hoping.
Our menu includes the Myers Cocktail, which combines B vitamins, vitamin C, magnesium, and calcium as a general wellness infusion. We also offer an immunity drip with higher-dose vitamin C and zinc, a hangover recovery formulation focused on fluids and electrolytes, an athletic performance and recovery drip, and a skin-focused infusion containing antioxidants including glutathione.
Formulations can be adjusted within these categories based on your assessment. If you are not sure which suits you, that is what the initial conversation covers.
For appropriately assessed patients, IV therapy is well established and generally well tolerated. The most common effects are minor: brief discomfort at the insertion site, occasional bruising, and a cool sensation as the fluid runs.
It requires careful assessment where there is kidney disease or heart failure, since fluid volume matters considerably in both, and certain formulations are avoided with specific conditions. High-dose vitamin C in particular is not appropriate for everyone. Tell us about any medical conditions, medications, and allergies before your appointment.
Between 30 and 60 minutes depending on the formulation, plus a short assessment at the start. You sit comfortably throughout, and most patients read, work, or rest. There is no downtime afterward, and you can return to normal activity straight away.
Most healthy adults are, though whether you will benefit meaningfully is the more useful question. The strongest candidates are dehydrated, recovering from illness, working with a documented deficiency, or have impaired absorption.
It is not appropriate where there is kidney disease or heart failure without careful assessment, and it is generally avoided during pregnancy without a clear clinical reason. Your history and medications are reviewed before treatment.
Most patients have none beyond brief discomfort at the insertion site. Occasional bruising is possible, and some formulations produce a temporary taste or a warm sensation as they run, which is normal.
Less commonly, patients feel lightheaded during a session, which usually resolves by slowing the infusion rate. You are monitored throughout for that reason. Report anything that concerns you at the time rather than afterward.
Often yes, where dehydration was a factor, since rehydration works quickly. Effects related to nutrient status generally develop more gradually and are less pronounced.
It is worth being realistic. An infusion can address hydration and replenish nutrients, but it will not resolve fatigue caused by poor sleep, an untreated medical condition, or sustained stress. If you have been depleted for months, an infusion may help while the underlying cause still needs addressing, which is why testing is worth considering first.
If you are recovering from illness, travel, or a heavy stretch and want to rehydrate quickly, an infusion is a reasonable way to do it. If you have been tired for months, the more useful conversation is about why, and we will have that one with you instead.
Call 916-458-5533 or book a consultation at Northern California Wellness, 877 Embarcadero Drive, Suite 2, El Dorado Hills, CA 95762. We are open Monday through Thursday, 9 am to 5 pm, and Friday, 9 am to 2 pm.